Integrative health coaching (IHC) empowers you to make lasting health behavior changes that are the cornerstones of lifelong well-being. It bridges the gap between medical recommendations and your abilities to successfully implement those recommendations into your complex life.
As an Integrative Heath Coach, Dianne works with the whole person, taking time to listen to your concerns, and to ask powerful questions to help motivate you to make changes.
Your coach will facilitate behavior change in a structured, supportive partnership.
Dianne will help you identify obstacles to change and create strategies for forward movement.
You will be provided with additional resources for making healthy behavior changes.