Integrative health coaching (IHC) empowers you to make lasting health behavior changes that are the cornerstones of lifelong well-being. It bridges the gap between medical recommendations and your abilities to successfully implement those recommendations into your complex life.

  • As an Integrative Heath Coach, Dianne works with the whole person, taking time to listen to your concerns, and to ask powerful questions to help motivate you to make changes.

  • Your coach will facilitate behavior change in a structured, supportive partnership.

  • Dianne will help you identify obstacles to change and create strategies for forward movement.

  • You will be provided with additional resources for making healthy behavior changes.